MY SERVICES
WEIGHT LOSS
CHANGE YOUR HABITS
CHANGE YOUR HABITS
- Hypnosis is an amazing tool for losing weight. Not only can it help you lose weight, hypnosis also helps you adapt to healthy eating and exercise habits. This usually takes 3 to 4 sessions (2 to 5 days apart), although each individual's need is unique and may need more or less depending on their circumstances.
CHANGE YOUR HABITS
CHANGE YOUR HABITS
CHANGE YOUR HABITS
- Hypnosis is one of the most effective methods of stopping addictions. No matter what form your habit takes (Smoking, Drinking, Vaping, etc.) Hypnosis communicates with the part of your mind that handles your habits, and reframes how you feel about it. I want you to be able to move on from your bad habit as soon as possible.
- To change a habit, it can take an average of 2 sessions, although in some cases it can take 5-6 or more depending on your circumstances. The goal is not just to get you to change your habit but to get you to rely on healthy ways of dealing with stress. This process only works if you are 100% committed to quitting.
ANXIETY / DEPRESSION
ANXIETY / DEPRESSION
ANXIETY / DEPRESSION
- Hypnosis puts you in a relaxed state of mind to help you have more control over your anxiety. Whether this means letting go of a negative belief, re-framing how you view a situation, or finding the root cause of a problem, we can find a solution for you individually.
PHOBIAS
ANXIETY / DEPRESSION
ANXIETY / DEPRESSION
- Hypnosis is a quick and efficient way to let go of phobias. We can look for the root cause of the phobia, but that's not usually required for your phobia to be overcome. We'll use hypnosis to make change to the part of your subconscious that holds that phobia.
PAIN RELIEF
- Hypnosis is great for pain relief because the subconscious mind communicates with the nerves in your body. This typically takes 2 sessions, but each individual may require more or less depending on their circumstance.